Weigh In record (no journal entry) for 28 August 2021
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66.9 kg
Lost so far: 6.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 27.99g | Prot: 84.21g | Carbs: 91.65g.
Breakfast: Kewpie Mayonais Original, Cooked Egg White. Lunch: Ibu Jari Saus Sambal, Broccoli, Baked Potato (Peel Eaten, Fat Added in Cooking), Chicken Breast (Skin Not Eaten). Dinner: Nu Skin Ageloc TR90 Trimshake. Snacks/Other: Aice Sweet Corn, Cimory Squeeze Peach, Aice Mochi Vanila, Air Popped Popcorn. more...
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Losing 0.1 kg a Week
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edlinlie's Weight History
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