mimeecindy's Journal, 28 Aug 21

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Weigh In record (no journal entry) for 28 August 2021

94.1 kg Lost so far: 16.5 kg. Still to go: 29.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2021:

1041 kcal

Fat: 32.83g | Prot: 101.21g | Carbs: 88.93g. Breakfast: Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Greenfields Skimmed Milk (200ml), Semangka, Melon, Pisang, Indofood Bumbu Racik Tumis, Minyak Bunga Matahari, Pakcoy, Dada Ayam. Dinner: Herbalife F1 Shake Mix. Snacks/Other: Herbalife Shake Chocomint, Greenfields Skimmed Milk (200ml). more...

270 kcal

Exercise: Aerobics - 17 minutes, Samsung Health - 23 hours and 43 minutes. more...

steady weight

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mimeecindy's Weight History

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mimeecindy's Journal, 28 Aug 21

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mimeecindy's Weight History