Weigh In record (no journal entry) for 28 August 2021
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61.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 12.48g | Prot: 27.54g | Carbs: 121.77g.
Breakfast: Rempeyek, Alfamart Ikan Pindang, Sayur Campuran, Nasi Jagung, Kentang Rebus. Lunch: ABC Kecap Manis, Sosis Ayam, Tomat Merah, Shirataki Fettucine Konnyaku, ABC Kecap Asin, Saori Saos Tiram, Cabai Merah atau Rawit, Pakcoy, Brokoli Dimasak (dari Segar), Paprika Merah Manis. Snacks/Other: Cilok. more...
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Losing 0.3 kg a Week
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Aodra Pratiwi's Weight History
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