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我是萌汉子
Journal
28 Aug 21
我是萌汉子's Journal, 28 Aug 21
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12.91。昨天吃了好几块奥利奥雪花酥。还有2个夹心蛋糕。诶。甜死了
49.5 kg
Lost so far:
2.5 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 August 2021:
1516 kcal
Fat: 85.37g | Prot: 83.71g | Carbs: 115.30g.
Breakfast:
煮熟的鸡蛋白, 肉包子, 菜包.
Lunch:
惠宜 肥牛卷, 洋葱, 蕃茄, 土豆(水煮,加盐).
Snacks/Other:
烤腰果(加盐).
more...
1220 kcal
Exercise:
Resting - 18 hours and 41 minutes, Sleeping - 5 hours and 19 minutes.
more...
Gaining 4.9 kg a Week
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我是萌汉子's Weight History
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