Weigh In record (no journal entry) for 27 August 2021
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82.2 kg
Lost so far: 3.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 24.99g | Prot: 53.98g | Carbs: 99.98g.
Breakfast: Quaker Aveia em Flocos Finos, Bananas, Triangulo Mineiro Leite Integral. Lunch: Carne Moída Refogada, Arroz Branco (Cozido). more...
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Losing 2.1 kg a Week
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so747439's Weight History
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