Weigh In record (no journal entry) for 13 March 2014
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68.5 kg
Lost so far: 8.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 8.57g | Prot: 25.98g | Carbs: 133.12g.
Breakfast: Frau Antje Halbfettbutter, Honig, Frankenstolz Roggen Mischbrot. Lunch: Frankenstolz Roggen Mischbrot, Aldi Schweinebraten Traditionell. Snacks/Other: Äpfel. more...
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Losing 6.3 kg a Week
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traudele1961's Weight History
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