Weigh In record (no journal entry) for 27 August 2021
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75.5 kg
Lost so far: 4.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1987 kcal
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Fat: 70.49g | Prot: 89.68g | Carbs: 248.10g.
Breakfast: Yoggi Iogurte Líquido. Lunch: Pão Bijou, Compal Néctar Tutti Frutti, Continente Cordon Bleu. Dinner: Molho Vinagrete, Tomates, Compal Néctar Tutti Frutti, Salada de Alface com Vegetais Variados, Continente Cordon Bleu. Snacks/Other: Leite com Chocolate, Imperial Pintarolas, Compal Néctar Tutti Frutti, Continente Presunto, Pingo Doce Queijo Flamengo, Pingo Doce Pão Carcaça/Bijou. more...
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Losing 0.1 kg a Week
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SRaitos123's Weight History
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