Weigh In record (no journal entry) for 27 August 2021
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81.7 kg
Lost so far: 13.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 30.24g | Prot: 72.16g | Carbs: 193.09g.
Breakfast: Piątnica Serek Wiejski Wysokobiałkowy, Chleb Biały. Lunch: Piątnica Skyr Pitny Mango Marakuja. Dinner: Zupa Ogórkowa. Snacks/Other: Mango, Dżem Pomarańczowy, Biedronka Rogal Pszenny . more...
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Losing 0.9 kg a Week
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1983Roberto's Weight History
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