Weigh In record (no journal entry) for 27 August 2021
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88 kg
Lost so far: 6.3 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 12.14g | Prot: 36.21g | Carbs: 23.53g.
Breakfast: Banana Nanica, Ovo Mal Cozido. Lunch: Brócolis Cozido, Filé de Frango Grelhado, Arroz Branco (Cozido). more...
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steady weight
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