Weigh In record (no journal entry) for 27 August 2021
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66.1 kg
Lost so far: 7.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 30.98g | Prot: 48.61g | Carbs: 21.37g.
Breakfast: Good Karma Unsweetened Flax Milk, Myprotein Impact Whey Protein - Vanilla, Tomatoes, Columbus Turkey Bacon, Healthy Life Keto Bread, Iceberg Lettuce (Includes Crisphead Types), Great Value Light Mayonnaise. Snacks/Other: Montezuma's Chocolates Absolute Black, Almonds, Trader Joe's Sacha Inchi Seeds. more...
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Losing 1.0 kg a Week
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monika135's Weight History
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