Weigh In record (no journal entry) for 27 August 2021
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67.9 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 19.54g | Prot: 45.36g | Carbs: 108.70g.
Breakfast: Clara de Huevo, Espinacas, Hojuelas de Avena (Cocida, Asada), Tomates Rojos, Lechuga. Lunch: Arvejas Verdes Cocidas, Lechuga, Espinacas, Vainitas, Filete de Pescado al Horno o la Parrilla. Dinner: Manzana Verde. Snacks/Other: Pepino, Zanahoria Cocida. more...
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Losing 0.2 kg a Week
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nosabo20_7's Weight History
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