Weigh In record (no journal entry) for 27 August 2021
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54.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2004 kcal
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Fat: 68.76g | Prot: 56.41g | Carbs: 287.78g.
Breakfast: Jeruk, Tahu Bacem, Ayam Masak Merah, Nasi Putih. Lunch: Wall's Cornetto Oreo, Kue Sus, Kroket, Sayur Lumpia. Dinner: Indomaret Lemon Tea, Sayuran Rebus (tanpa Daging), Ayam Panggang, Telur Balado, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Snacks/Other: Garuda Dilan Chocolate Crunchy Caramel, Nissin Sagu Keju (30g), Garuda Rosta Kacang Panggang. more...
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Gaining 0.6 kg a Week
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EMMA RIMA's Weight History
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