Weigh In record (no journal entry) for 27 August 2021
|
92.2 kg
Lost so far: 25.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1291 kcal
|
Fat: 56.50g | Prot: 89.44g | Carbs: 95.79g.
Breakfast: Café, União Açúcar Fit. Lunch: Padaria Sonho Recheado de Creme, Sadia Iscas de Frango com Empanamento Tradicional, Beterrabas, Carne de Panela, Repolho, Congelados da Sônia Nhoque a Bolonhesa. Dinner: Bom Destino Muçarela de Búfala, Seara Apresuntado, Tomates, Alface, Peito de Frango, Mezzani Pão de Queijo Tradicional. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joanappbataier's Weight History
|