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днем
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75.9 kg
Lost so far: 10.7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 82.61g | Prot: 74.66g | Carbs: 171.51g.
Breakfast: Кофе с Молоком и Сахаром, Окей Сочник с Творогом. Lunch: Ростик'c - KFC Байтсы Малые, KFS Твистер Джуниор. Dinner: Черемушки Торт Ленинградский, Nesquik Какао на Молоке, Сыр Чечил, ВкусВилл Пельмени Микро с Говядиной. Snacks/Other: Мандарины. more...
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2730 kcal
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Exercise:
Exercise machine (moderate) - 11 minutes, Stairs (Climbing Stairs) - 4 minutes, Walking (slow) - 3/kph - 4 hours, Bike Machine (Cycling) - 15 minutes, Treadmill - 20 minutes, Sleeping - 8 hours, Resting - 10 hours and 59 minutes, Elliptical - 11 minutes. more...
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Gaining 0.2 kg a Week
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kuzakukuruzzza's Weight History
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