Weigh In record (no journal entry) for 27 August 2021
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68.1 kg
Lost so far: 1.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 66.70g | Prot: 69.20g | Carbs: 64.63g.
Breakfast: Contemper Semente de Chia, Mamão Papaia, Queijo Mozzarella, Ovo. Lunch: Sadia Steak de Frango, Queijo Mozzarella, Porto Alegre Requeijão Cremoso Light, Porto Alegre Queijo tipo Cottage, Abobrinha. Dinner: Seara Polpetone. Snacks/Other: Itambé Iogurte Natural Integral, Mamão Papaia, Banana Nanica. more...
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Losing 4.9 kg a Week
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maryelle018's Weight History
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