Weigh In record (no journal entry) for 27 August 2021
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143 kg
Lost so far: 13.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1841 kcal
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Fat: 37.50g | Prot: 46.10g | Carbs: 325.40g.
Breakfast: Eat Me Butter Chicken, Lidl Ryż Basmati. Lunch: Twix Twix. more...
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Losing 0.8 kg a Week
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Czyngis Han's Weight History
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