Weigh In record (no journal entry) for 27 August 2021
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58.3 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 46.61g | Prot: 53.21g | Carbs: 241.37g.
Breakfast: Kurma, Nanas, Pisang. Lunch: Jeruk, Mie Ayam, Bakso Ayam. Dinner: McDonald's Beef Burger. Snacks/Other: Es Krim Vanila, Pisang, Madu, Ellenka Fiber Creme. more...
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Losing 0.1 kg a Week
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anggra kurnia rezeki's Weight History
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