218 was 6 months ago. This is what happens when I am left to my own devices...
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101.2 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 77.58g | Prot: 67.17g | Carbs: 161.54g.
Breakfast: McDonald's Bacon, McDonald's Folded Egg, Katz Gluten Free Apple Cinnamon Mini Donuts. Lunch: French's Honey Mustard, Cheddar or American Type Cheese, Schar Gluten Free Artisan Baker White Bread, Publix Hickory Smoked Maple Ham, Food Lion String Cheese. Dinner: Domino's Gluten Free Pacific Veggie Pizza. Snacks/Other: Herr's BBQ Corn Chips, Nabisco Gluten Free Double Stuff Oreo. more...
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Gaining 0.2 kg a Week
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Big Cheese 4000's Weight History
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