Weigh In record (no journal entry) for 27 August 2021
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70.1 kg
Lost so far: 9.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 42.96g | Prot: 21.70g | Carbs: 196.82g.
Breakfast: Bananas , Butter , Honey , Quaker 100% Whole Grain Oatmeal, Coffee with Cream and Sugar. Lunch: Mayonnaise , StarKist Foods Chunk Light Tuna in Water, Oranges . Dinner: Nabisco Chips Ahoy! Chocolate Chip Cookies. more...
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Gaining 7.0 kg a Week
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jimmyo152's Weight History
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