Weigh In record (no journal entry) for 27 August 2021
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90.3 kg
Lost so far: 4 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 29.30g | Prot: 85.00g | Carbs: 81.28g.
Breakfast: Danubio Requeijão Light, Peito de Frango, BeijuBom Massa para Tapioca. Lunch: Piracanjuba Manteiga com Sal, Macaxeira Cozida, Patinho Grelhado. Snacks/Other: Bold Snacks Barrinha de Proteína . more...
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Losing 2.1 kg a Week
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analuisapiresr's Weight History
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