Weigh In record (no journal entry) for 27 August 2021
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45.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1738 kcal
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Fat: 85.32g | Prot: 54.82g | Carbs: 196.07g.
Breakfast: Millennium Dark Chocolate . Lunch: Яблоко, Кешью, Фисташки, Миндаль. Dinner: Белый Хлеб, Молоко, M&M's M&M's с Арахисом. more...
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Losing 0.1 kg a Week
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