Weigh In record (no journal entry) for 27 August 2021
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51.3 kg
Lost so far: 2.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 33.18g | Prot: 14.26g | Carbs: 69.66g.
Breakfast: Donat Dilapisi Coklat. Lunch: Keripik Singkong. Dinner: Telur Balado, Tahu Goreng, Kacang Panjang Hijau Dimasak (dari Segar), Pecel, Buah Naga. Snacks/Other: Kerupuk Putih. more...
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Losing 7.7 kg a Week
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novelia indri susanti's Weight History
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