Weigh In record (no journal entry) for 27 August 2021
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82.8 kg
Lost so far: 20.2 kg.
Still to go: 42.8 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 59.47g | Prot: 29.73g | Carbs: 18.72g.
Dinner: Hacendado Chocolate Negro 85% (8g), Tomates, Huevo Revuelto, Nueces. more...
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Losing 3.5 kg a Week
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BJ Isaac's Weight History
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