Weigh In record (no journal entry) for 27 August 2021
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79.1 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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292 kcal
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Fat: 11.79g | Prot: 13.21g | Carbs: 36.01g.
Breakfast: Кофе с Молоком. Lunch: Мандарины, Солнечный Край Крупа Овсяная, Сыр Российский, Жареное Яйцо без Жира. Dinner: Борщ. more...
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Losing 3.5 kg a Week
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Kapitolinka1's Weight History
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