Weigh In record (no journal entry) for 27 August 2021
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62.5 kg
Lost so far: 14.6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 58.53g | Prot: 38.15g | Carbs: 202.06g.
Breakfast: Coffee, Sugar, Friendly Farms Original Coffee Creamer , Berryhill Apricot Preserves, Alpine Valley Organic Sprouted Honey Wheat with Flaxseed Bread, Egg. Lunch: Wendy's Sweet Tea (Large), Wendy's French Fries (Large). Dinner: Papa John's 14" Thin Crust Pizza - Garden Fresh. more...
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Gaining 1.3 kg a Week
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monkeyqueen61's Weight History
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