Weigh In record (no journal entry) for 27 August 2021
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66 kg
Lost so far: 8.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2637 kcal
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Fat: 62.18g | Prot: 63.67g | Carbs: 291.93g.
Breakfast: Grapes, Coffee with Milk, Danone Actimel, Butter , Tomatoes, Hanzas Maiznīca Pļavas Vizbulīte Tumšā Sēklu Maize, Quail Egg . Lunch: Tio Aprikožu Saldējums, Plain Waffle. Dinner: Potato Chips, Brownie , White Rice, Chicken Curry. Snacks/Other: Beer. more...
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Losing 0.7 kg a Week
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zane_all's Weight History
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