Weigh In record (no journal entry) for 27 August 2021
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64.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 18.19g | Prot: 22.30g | Carbs: 38.93g.
Breakfast: Хлеб Цельнозерновой, Альметте Творожный Сыр с Огурцами и Зеленью, Яйцо, Сыр Тильзитер, Ясно Солнышко Овсяные Хлопья #1. more...
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Losing 1.6 kg a Week
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людмилка_н's Weight History
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