Weigh In record (no journal entry) for 27 August 2021
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92.8 kg
Lost so far: 5.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 68.30g | Prot: 90.70g | Carbs: 41.88g.
Breakfast: Какао-Порошок (Несладкий), Творог 9%, Домик в деревне Молоко 2,5%. Lunch: Перец Фаршированный Мясом и Рисом, SPAR Салат Белковый. more...
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Gaining 5.3 kg a Week
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Svarog257's Weight History
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