Weigh In record (no journal entry) for 27 August 2021
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62.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 77.65g | Prot: 89.00g | Carbs: 91.85g.
Breakfast: Вкусняшка Печенье Сдобное Зерновое, Сыр Тильзитер, Каравай Батон Солнышко. Lunch: Говядина Отварная, Гречка Отварная. Dinner: Мастер Шеф Борщ Украинский. Snacks/Other: Свитлогорье Творог 2%, Дарница Хлеб Двинский Заварной, Сыр Тильзитер. more...
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Gaining 0.7 kg a Week
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ruhel1909's Weight History
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