Weigh In record (no journal entry) for 27 August 2021
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86.2 kg
Lost so far: 9.5 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 29.01g | Prot: 59.65g | Carbs: 135.21g.
Breakfast: Café, Materne Compote Pomme sans Sucre Ajouté, Marque Repère Pain Façon Campagnard sans Gluten. Lunch: Fleury Michon Blanc de Poulet -25% de Sel (30g), Sylphide Fondant Emmental, Tomate Cœur de Bœuf, Marque Repère Pain Façon Campagnard sans Gluten. Dinner: Escalope de Poulet, Baguette, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Saucisson Sec, Guinness Bière Brune. Snacks/Other: Jardin Bio Tartines Craquantes Noisette, Cappuccino. more...
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Losing 0.7 kg a Week
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Nelly24.'s Weight History
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