candyneige1103's Journal, 27 Aug 21

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Weigh In record (no journal entry) for 27 August 2021

79.5 kg Lost so far: 10.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2021:

1305 kcal

Fat: 51.75g | Prot: 51.78g | Carbs: 159.18g. Breakfast: Leader Price Mini Marbré au Chocolat. Lunch: Charles & Alice Compote Pommes sans Sucres Ajoutés , Lustucru Tortellini à Poêler Jambon Emmental, Traditions d'Asie Raviolis Vapeur Ha Cao Crevette. Dinner: Avocat, Alpro Lait de Coco, Delpierre Crevettes Déjà Décortiquées. Snacks/Other: Pain Complet, Primevère Tartine Doux. more...

1934 kcal

Exercise: Abdominal (Sit Ups) - 10 minutes, Google Fit - 23 hours and 50 minutes. more...

Losing 0.7 kg a Week

4 Supporters Support

Comments

Bien Candyneige C’est genial sa diminue 😊il faut continuer tu va y arriver 👍tu dois rester bien motivé, bonne continuation tu vas réussir je te souhaite une bonne Soirée

27 Aug 21 by member: Nlono7700

Merci Nlono 😊

27 Aug 21 by member: candyneige1103


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candyneige1103's Journal, 27 Aug 21

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