Weigh In record (no journal entry) for 26 August 2021
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61.5 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 77.61g | Prot: 97.86g | Carbs: 169.83g.
Breakfast: ESN Designer Whey Protein - Vanilla, DM Bio Mandelmus Weiß, Vly Barista aus Erbsenprotein, Aldi Haferflocken. Lunch: Grüne Brechbohnen, Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht), Hofmann Menue Herzhafter Zwiebelrostbraten. Dinner: Pizza Selbstgemacht, Olivenöl, Alnatura Quinoa, Dulano Hänchenbrust, Tomaten, Gut & Günstig Mozzarella. Snacks/Other: Wassermelone, Äpfel. more...
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Losing 1.4 kg a Week
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Helene! bergi's Weight History
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