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BVB Girl Mandy
Journal
27 Aug 21
BVB Girl Mandy's Journal, 27 Aug 21
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Weigh In record (no journal entry) for 27 August 2021
113.7 kg
Lost so far:
6.3 kg
.
Still to go:
33.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 August 2021:
724 kcal
Fat: 10.71g | Prot: 53.24g | Carbs: 104.08g.
Breakfast:
Dolce Gusto Cappuccino, Banane, Weintrauben, Heidelbeeren, Netto Milch 0,3%, Haferflocken.
Dinner:
Gut Ponholz Hähnchen Innenfilet, Aldi Kaisergemüse.
more...
3262 kcal
Exercise:
Schritte - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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BVB Girl Mandy's Weight History
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