Weigh In record (no journal entry) for 26 August 2021
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85.3 kg
Lost so far: 16.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2094 kcal
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Fat: 82.76g | Prot: 126.00g | Carbs: 209.10g.
Breakfast: Drożdżówka z Serem, Biedronka Polędwica Drobiowa, Bułka Pszenna, Jajko, Nasza Spiżarnia Pomidory Krojone w Puszce, Biedronka Ciecierzyca. Lunch: Ciasto Drożdżowe, Ciasto Rafaello, Krakus Łopatka Wieprzowa , Ziemniaki (Miąższ, z Solą, Gotowane). Dinner: Carletti Mint Sticks, Roshen Konafetto , Goplana Krówka Mleczna. Snacks/Other: Go On Baton, Myprotein Impact Whey Protein (Stracciatella). more...
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steady weight
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