goldpoo's Journal, 27 Aug 21

Weigh In record (no journal entry) for 27 August 2021

73.1 kg Lost so far: 11.9 kg. Still to go: 13.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2021:

1402 kcal

Fat: 114.63g | Prot: 70.73g | Carbs: 16.63g. Lunch: 삼겹살. Snacks/Other: 한돈 삼겹살, GS25 참치마요네즈 삼각김밥. more...

1996 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

goldpoo's Weight History