Weigh In record (no journal entry) for 27 August 2021
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120.2 kg
Lost so far: 5.8 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 28.21g | Prot: 72.68g | Carbs: 46.12g.
Breakfast: Gekochtes Ei, Lidl Lachsschinken, Leerdammer Delacrème , Lidl Eiweißbrot. Lunch: Hähnchenbrustfilet, Chinakohl (Bok-Choy, Pak-Choi), Freshona Champions, Zwiebeln, Edamame. Dinner: Milsani Creme Fraiche, Kürbissuppe. more...
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Losing 7.7 kg a Week
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HeisseKirsche's Weight History
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