Weigh In record (no journal entry) for 27 August 2021
|
59 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
518 kcal
|
Fat: 14.27g | Prot: 17.99g | Carbs: 78.76g.
Breakfast: Excelso Kalosi Toraja, Bengkoang, Telur Rebus, Paprika Hijau, Hoka Hoka Bento Chicken Teriyaki, Bakso Daging Sapi, Brokoli Dimasak (dari Segar), Wortel Dimasak, Nasi Putih. Snacks/Other: Promina Marie Susu. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dinny Harnany's Weight History
|