Weigh In record (no journal entry) for 27 August 2021
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51.8 kg
Lost so far: 25.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 28.65g | Prot: 68.34g | Carbs: 134.33g.
Lunch: Labu Dimasak, Ikan Mas Goreng, Nasi Merah. Dinner: Ikan Mas Goreng, Rumah Makan Sederhana Ikan Teri Kering , Labu Dimasak, Nasi Merah. Snacks/Other: Goldenfil Selai Coklat, Sari Roti Roti Tawar Double Soft, Nutrijell Agar-Agar, Vegeta Vegeta, Pepaya. more...
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Losing 1.4 kg a Week
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sana2913's Weight History
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