Weigh In record (no journal entry) for 27 August 2021
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68 kg
Lost so far: 12.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 18.56g | Prot: 27.74g | Carbs: 85.81g.
Breakfast: Хлеб, Чай, Рассольник. Dinner: Хлеб, Чай, Овощное Рагу. Snacks/Other: Хлеб, Чай, Яйцо Всмятку. more...
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Losing 1.4 kg a Week
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vasenkova2019's Weight History
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