Weigh In record (no journal entry) for 27 August 2021
|
127.8 kg
Lost so far: 42 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
|
836 kcal
|
Fat: 40.31g | Prot: 79.62g | Carbs: 39.41g.
Lunch: Gekochtes Ei, Tomaten, Grüne Paprika, Sucuk. Dinner: Hackfleischpizza. Snacks/Other: ESN Micellar Casein - Vanilla, Milsani Magermilch. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beastie.brown.sugar's Weight History
|