aquenna22's Journal, 27 Aug 21

Weigh In record (no journal entry) for 27 August 2021
47.1 kg Lost so far: 4.4 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2021:
1137 kcal Fat: 40.89g | Prot: 40.05g | Carbs: 154.94g.   Lunch: Tempe Mendoan, Karedok, Nasi Putih, Kerupuk Udang. Dinner: Ultra Milk Susu UHT Rasa Coklat, Tahu Goreng, Tempe Goreng, Nasi Putih, Pakcoy, Uleg Sambal Pedas, Kerupuk Udang. more...
Gaining 0.0 kg a Week



     
 

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aquenna22's Weight History


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