Weigh In record (no journal entry) for 27 August 2021
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91.3 kg
Lost so far: 8.1 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 30.62g | Prot: 63.38g | Carbs: 69.77g.
Breakfast: Café au Lait. Lunch: Zespri Kiwi Gold, Huile d'Olive, Bonduelle Haricots Verts Extra Fins , Filet Mignon de Porc. Dinner: Herta Jambon le Bon Paris (30g), Huile d'Olive, Filet Mignon de Porc, Picard Haricots Verts Extra-Fins, Herta Jambon le Bon Paris (30g), Justin Bridou Le Bâton de Berger , Aperol Spritz. Snacks/Other: Tokapi Gressins Sesame, Gerblé Galette de Maïs aux Graines, Activia Saveur Vanille. more...
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Gaining 0.7 kg a Week
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