Weigh In record (no journal entry) for 27 August 2021
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59.1 kg
Lost so far: 13.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 34.90g | Prot: 49.64g | Carbs: 104.01g.
Breakfast: Сыр Российский, Хлеб Черный, Колбаса Варено-Копченая. Lunch: Макароны Отварные, Трубочка со Сгущенкой, Куриное Филе. Dinner: Бутерброд с Маслом и Сыром, Пирог. more...
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Gaining 2.8 kg a Week
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kozlovskayavara2001's Weight History
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