Weigh In record (no journal entry) for 27 August 2021
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63.2 kg
Lost so far: 9.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 41.32g | Prot: 77.28g | Carbs: 41.93g.
Breakfast: Окей Багет 8 Злаков , Омлет с Молоком. Lunch: Жареная или Запеченная Куриная Грудка. Dinner: Konti Супер Контик Шоколадный. more...
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steady weight
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