Weigh In record (no journal entry) for 26 August 2021
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89.4 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 93.08g | Prot: 91.83g | Carbs: 43.12g.
Breakfast: Now Foods MCT Oil, Coffee with Cream. Lunch: Scrambled Egg . Dinner: Del Monte Avocado, Sour Cream, Kroger Pork Rinds, Chicken Breast, Bulletproof Upgraded MCT Oil, Skinless Chicken Breast, Corn Tortilla. more...
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Gaining 1.9 kg a Week
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Aaronloseweight's Weight History
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