Weigh In record (no journal entry) for 27 August 2021
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67 kg
Lost so far: 7.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 30.23g | Prot: 24.92g | Carbs: 128.17g.
Breakfast: Tempe Goreng, Tumis Kangkung, Finna Food Sambal Terasi Uleg, Nasi Putih. Lunch: Nasi Putih, Telur Balado, Tempe Goreng. Snacks/Other: Popcorn, Kopi Luwak White Koffie Less Sugar. more...
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Gaining 0.3 kg a Week
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heybee96's Weight History
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