Weigh In record (no journal entry) for 27 August 2021
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99.5 kg
Lost so far: 10.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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2056 kcal
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Fat: 76.20g | Prot: 124.79g | Carbs: 221.04g.
Breakfast: Борщ, Брест-Литовск Сметана 15%. Lunch: Chikoroff Цикорий Молотый, Чай, Рыбные Палочки. Dinner: Слуцкий Каравай Хлеб Ржаной Край, Яблоко Зеленое. Snacks/Other: Савушкин Сметанковый Сыр 50 %, Оливье с Курицей. more...
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Gaining 0.2 kg a Week
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anna_grin1's Weight History
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