thikaoooo's Journal, 25 Aug 21

Weigh In record (no journal entry) for 25 August 2021
66.8 kg Lost so far: 5.3 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2021:
203 kcal Fat: 2.28g | Prot: 7.90g | Carbs: 38.72g.   Breakfast: Sunpride Banana, Ultra Milk Susu UHT Low Fat High Calcium. more...
Gaining 1.1 kg a Week



     
 

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thikaoooo's Weight History


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