Weigh In record (no journal entry) for 27 August 2021
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63 kg
Lost so far: 1.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 34.47g | Prot: 68.26g | Carbs: 144.53g.
Lunch: 야채죽, 어묵볶음, 깍두기, 멸치볶음. Dinner: 소고기초밥, 미소된장국, 새우초밥, 연어초밥, 광어초밥, 회덮밥. Snacks/Other: 테라 테라, 키토김밥. more...
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Losing 4.9 kg a Week
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eileen.jj's Weight History
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