Weigh In record (no journal entry) for 27 August 2021
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77.8 kg
Lost so far: 12.3 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 38.34g | Prot: 36.18g | Carbs: 49.29g.
Breakfast: Ржаные Хлебцы, Печень Трески, Жареное Яйцо, Сыр Колбасный. Lunch: Куриная Грудка, Говядина, Суп Овощной. Snacks/Other: Виноград, Персики. more...
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Losing 0.7 kg a Week
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Дилором04's Weight History
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